1. Take a Virtual Plunge! For example, use a swimming pool, garden hose, icy glass of water… GET CREATIVE! Please be safe and stay out of rivers/lakes as your safety is paramount.

2. Take a video and post on Instagram, Twitter and/or Facebook! Tag @TorchRunOntario and @HushBlankets and use #FreezinForAReason!

3. Encourage your friends & family to donate in your video/social media post.